Feel Strong. Live Long.

Love Life.

Return to your natural rhythm, where vitality, clarity, and purpose flow with ease.

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What we do

Coming Home to Yourself

At Life Longevity Zone, we offer personalized support rooted in functional medicine and real-life healing. Through one-to-one consultations, deep-dive assessments, and tailored guidance, we help you understand whatā€™s really going on in your body and how to shift it. Whether youā€™re dealing with chronic symptoms, burnout, or just feeling out of balance, we work with you to restore energy, clarity, and vitality, step by step, at your pace. Four Pillars of Health

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The Four Pillars of Health

This journey guides you through four intentional phases of transformation, from cleansing the body and calming the mind to restoring balance and rediscovering connection.

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Restore

Reset

Rebalance

Reconnect

The Cycle of Renewal

A holistic journey designed to help you release what no longer serves, rebuild your foundation, and realign your inner systems. As you move through each phase, you come home to your body, your balance, and your deeper sense of self.

Restore

  • Gut Health Reboot
  • Sleep Optimization
  • Energy Restoration
  • Chronic Inflammation Support
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Reset

  • Detoxification Pathways
  • Mitochondrial Reset
  • Movement That Heals
  • Lifestyle & Nutrition Rehab
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Rebalance

  • Hormone Balance
  • Blood Sugar Harmony
  • Emotional Wellbeing
  • Nervous System Regulation
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Reconnect

  • Community & Support
  • Connection To Nature
  • Mindful Living
  • Trauma - Informed Healing
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Who We Are

Weā€™re Todd and Tina! a couple on a mission to feel better, live longer, and love life more.Ā 
Our own health journey sparked a deep dive into healing, lifestyle change, and everything in between.
Life Longevity Zone is our space to share whatā€™s working, whatā€™s real, and what actually feels good. If youā€™re ready to shake things up and feel amazing.

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PODCAST

Join the conversation!

FromĀ functional medicineĀ andĀ gut healthĀ toĀ holistic healing,Ā  movement,Ā mindset, and everything in between, we shareĀ personal stories,Ā practical insights, andĀ functional medicine strategiesĀ fromĀ our own journeyĀ and practice.

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What Our Clients Say

At LLZ weā€™ve been blessed to work with and support
someĀ incredible peopleĀ on their wellness journey.
Ā HEREĀ we share some of theirĀ inspiring storiesā€¦

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ā€œI canā€™t thank you enough! Youā€™ve given me clarity, confidence, and a clear path to feeling my best againā€¦ā€
Valentina Moretti
Valentina MorettiRome, Italy
ā€œTodd & Tina are beautiful souls. I feel so much more vitality now after working with them. I owe my newfound health strategy all to them!ā€
Jamie Simons
Jamie SimonsCEO
ā€œThanks to Tina, I went from being very ill, confused and out of control to having answers and being fully in charge of my own healthā€¦ā€
Samantha Reece
Samantha ReeceVancouver, Canada

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Consultations

Want Personalized Help?

YourĀ journey startsĀ here! Book aĀ 1-on-1 sessionĀ with Tina & Todd. ClickĀ HEREĀ to find out more and book your online session.

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Subscribe to get our FreeĀ ā€œEat This!ā€Ā anti-inflammatory good-for-your-gut guide. Also, join us onĀ Substack!